Blog

A source of tips, information and personal stories on the topics of grief, suicide and brain health.

Volunteer spotlight: Q&A with Nick Abbott

Volunteer spotlight: Q&A with Nick Abbott

Volunteer Spotlight: Q&A with Nick Abbott Nick Abbott is a Sharing Kindness volunteer who was recently trained to co-facilitate our peer grief support groups. This year, he led one of the top fundraising teams for the Cape & Islands Suicide Awareness Walk.Q:...

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5 Self-Care Tips for Grief

5 Self-Care Tips for Grief

It’s always important to take care of ourselves, but it’s especially important when we’re grieving the loss of a loved one. The pain of grief often manifests physically as well as emotionally, and can take a serious toll on our minds and bodies. Here are a handful of ways we can incorporate self-care into our daily routines to help ourselves heal after loss.

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