Registration is now open for the 2025 Suicide Awareness Walk! 

Start the conversation.

Sharing Kindness provides suicide prevention, mental health education and grief support programs on the Cape & Islands. We work to reduce stigma by encouraging courageous conversation around these tough topics.

Q&A with Gretchen Gearin, Volunteer of the Year

Q&A with Gretchen Gearin, Volunteer of the YearSharing Kindness is fortunate to have wonderful volunteers who donate their time and effort to help our nonprofit thrive. One of those volunteers is Gretchen Gearin, who serves as a volunteer co-facilitator for peer...

The Value of Grief 101

The Value of Grief 101By Chrystal Kellerman When my husband died, I lost what I thought was a support network. I lost lifelong friends who could not understand why "I just couldn't get over it." Well-intentioned people would say things like, "Well at least he doesn't...

Three generations of golf: memories of my father and son on the course

Three generations of golf: memories of my father and son on the course By Daniel Scott On Father’s Day, I reflect back on my years with my father, and also the years with my son Danny. My time with my father and with my son Danny was relatively brief, about 20 years...

5 Middle Grade Novels for Children Grieving a Parent or Sibling’s Death

5 Middle Grade Novels for Children Grieving a Parent or Sibling’s DeathBy Brittany Taylor  Losing someone you love is devastating. When that person is a parent or sibling, it can be even more difficult for the child who is left to grieve their loss. The following are...

Volunteer spotlight: Q&A with Nick Abbott

Volunteer Spotlight: Q&A with Nick Abbott Nick Abbott is a Sharing Kindness volunteer who was recently trained to co-facilitate our peer grief support groups. This year, he led one of the top fundraising teams for the Cape & Islands Suicide Awareness Walk.Q:...

Donor Spotlight: Q&A with Steve Garran

Steve is the executive board treasurer of Sharing Kindness whose business, Steven M. Garran CPA, was the presenting sponsor for this year’s Cape & Islands Suicide Awareness Walk.

9 Children’s Picture Books about Grief

Grief is complicated. For children in early developmental stages, it can be especially challenging to grasp the concepts of death and loss, let alone deal with all the emotions that come with them. I understand this on a personal level.

5 Self-Care Tips for Grief

It’s always important to take care of ourselves, but it’s especially important when we’re grieving the loss of a loved one. The pain of grief often manifests physically as well as emotionally, and can take a serious toll on our minds and bodies. Here are a handful of ways we can incorporate self-care into our daily routines to help ourselves heal after loss.

Father’s Day Grief: Navigating Life after Loss and Listening to My Inner Child

This year marks the first time in 65 years my father, lovingly known as Papa, is not here to be celebrated on Father’s Day. He died unexpectedly in December at 90 ½ years old.

Father’s Day Without a Father

Each year, I forget Father’s Day exists until the week of, when a friend mentions having to pick up a last minute gift or I’m perusing my Google calendar and happen to see that Sunday flagged as a holiday. Then I sit and wait for its impending arrival.

News & Upcoming Events

Want to be in the know about all things Sharing Kindness? Sign up for our newsletter to stay up to date!

Image of man running alongside the ocean in Chatham

5/8: Sound Healing

This ancient technique uses tonal frequencies to bring the body into a state of vibrational balance and harmony. We invite you to join us for a free sound bowl session led by Monomoy Sound Healing.

Thursday, May 8 at 6 PM
Sharing Kindness
940 Main St., South Harwich, MA
Register today

Image of man running alongside the ocean in Chatham

5/27: Drumming Circle

Drumming offers greater freedom for describing complex emotions than through language, helping to release trapped feelings. Join us for a free Drumming Circle led by Sue Landers, LICSW, a member of Drumma Queens of Cape Cod.

Tuesday, May 27 at 6 PM
Sharing Kindness
940 Main St., South Harwich, MA
Register today

Image of man running alongside the ocean in Chatham

6/12: Sound Healing

This ancient technique uses tonal frequencies to bring the body into a state of vibrational balance and harmony. We invite you to join us for a free sound bowl session led by Monomoy Sound Healing.

Thursday, June 12 at 6 PM
Sharing Kindness
940 Main St., South Harwich, MA
Register today