Blog

A source of tips, information and personal stories on the topics of grief, suicide and brain health.

My Mother’s Daughter

My Mother’s Daughter

My Mother's DaughterBy Kayla Marie Jorgensen I was always told that I am my mother’s daughter. As a kid, you think, “Well, duh?” But, as time went on, I grew up. That phrase started to terrify me. It felt like being locked in a small space in the dark with no one to...

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The Value of Grief 101

The Value of Grief 101

The Value of Grief 101By Chrystal Kellerman When my husband died, I lost what I thought was a support network. I lost lifelong friends who could not understand why "I just couldn't get over it." Well-intentioned people would say things like, "Well at least he doesn't...

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Volunteer spotlight: Q&A with Nick Abbott

Volunteer spotlight: Q&A with Nick Abbott

Volunteer Spotlight: Q&A with Nick Abbott Nick Abbott is a Sharing Kindness volunteer who was recently trained to co-facilitate our peer grief support groups. This year, he led one of the top fundraising teams for the Cape & Islands Suicide Awareness Walk.Q:...

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5 Self-Care Tips for Grief

5 Self-Care Tips for Grief

It’s always important to take care of ourselves, but it’s especially important when we’re grieving the loss of a loved one. The pain of grief often manifests physically as well as emotionally, and can take a serious toll on our minds and bodies. Here are a handful of ways we can incorporate self-care into our daily routines to help ourselves heal after loss.

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